August 28, 2010
Years Later, No Magic Bullet Against Alzheimer’s Disease
By GINA KOLATA

BETHESDA, Md. — The scene was a kind of science court. On trial was the question “Can anything — running on a treadmill, eating more spinach, learning Arabic — prevent Alzheimer’s disease or delay its progression?”

To try to answer that question, the National Institutes of Health sponsored the court, appointing a jury of 15 medical scientists with no vested interests in Alzheimer’s research. They would hear the evidence and reach a judgment on what the data showed.

For a day and a half last spring, researchers presented their cases, describing studies and explaining what they had hoped to show. The jury also heard from scientists from Duke University who had been commissioned to look at the body of evidence — hundreds of research papers — and weigh it. And the jury members had read the papers themselves, preparing for this day.

The studies included research on nearly everything proposed to prevent the disease: exercise, mental stimulation, healthy diet, social engagement, nutritional supplements, anti-inflammatory drugs or those that lower cholesterol or blood pressure, even the idea that people who marry or stay trim might be saved from dementia. And they included research on traits that might hasten Alzheimer’s onset, like not having much of an education or being a loner.

It is an issue that has taken on intense importance because scientists recently reported compelling evidence that two types of tests, PET scans of Alzheimer’s plaque in the brain and tests of spinal fluid, can find signs of the disease years before people have symptoms. That gives rise to the question: What, if anything, can people do to prevent it?


Read details visit: 


http://www.nytimes.com/2010/08/29/health/research/29prevent.html?ref=health




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August 30, 2010, 9:00 am
Aging’s Misunderstood Virtues
By PAULA SPAN



When I asked Lars Tornstam, a Swedish sociologist, for an example of the state he calls gerotranscendence, he described a hypothetical daughter planning a cocktail party. Her elderly mother usually attends the affairs and enjoys herself, so the daughter invites her as usual — but this time, the mother declines. Naturally, the daughter worries. Is her mother ill? Depressed? This is not like her.

But perhaps there’s nothing wrong, said Dr. Tornstam, who has been investigating aging for more than 25 years. Our values and interests don’t usually remain static from the time we’re 20 years old until the time we’re 45, so why do we expect that sort of consistency in later decades?

“We develop and change; we mature,” he told me in a phone interview from his home in Uppsala, Sweden. “It’s a process that goes on all our lives, and it doesn’t ever end. The mistake we make in middle age is thinking that good aging means continuing to be the way we were at 50. Maybe it’s not.”

An increased need for solitude, and for the company of only a few intimates, is one of the traits Dr. Tornstam attributes to this continuing maturation. So that elderly mother isn’t deteriorating, necessarily — she’s evolving.

“People tell us they are different people at 80,” Dr. Tornstam explained. “They have new interests, and they have left some things behind.”


Read detail visit: 


http://newoldage.blogs.nytimes.com/2010/08/30/appreciating-the-peculiar-virtues-of-old-age/?src=me&ref=health




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Doctors Seek Way to Treat Muscle Loss






Participants in a University of Florida study use ankle weights to increase strength and balance. Researchers say muscle deterioration is a major reason some of the elderly lose mobility and cannot live independently.
By ANDREW POLLACK
Published: August 30, 2010




Bears emerge from months of hibernation with their muscles largely intact. Not so for people, who, if bedridden that long, would lose so much muscle they would have trouble standing.

Why muscles wither with age is captivating a growing number of scientists, drug and food companies, let alone aging baby boomers who, despite having spent years sweating in the gym, are confronting the body’s natural loss of muscle tone over time.

Comparisons between age groups underline the muscle disparity: An 80-year-old might have 30 percent less muscle mass than a 20-year-old. And strength declines even more than mass. Weight-lifting records for 60-year-old men are 30 percent lower than for 30-year-olds; for women the drop-off is 50 percent.

With interest high among the aging, the market potential for maintaining and rebuilding muscle mass seems boundless. Drug companies already are trying to develop drugs that can build muscles or forestall their weakening without the notoriety of anabolic steroids. Food giants like Nestlé and Danone are exploring nutritional products with the same objective.

In addition, geriatric specialists, in particular, are now trying to establish the age-related loss of muscles as a medical condition under the name sarcopenia, from the Greek for loss of flesh. Simply put, sarcopenia is to muscle what osteoporosis is to bone.

“In the future, sarcopenia will be known as much as osteoporosis is now,” said Dr. Bruno Vellas, president of the International Association of Gerontology and Geriatrics.

Researchers involved in the effort say doctors and patients need to be more aware that muscle deterioration is a major reason the elderly lose mobility and cannot live independently.


For more details visit: 


http://www.nytimes.com/2010/08/31/health/research/31muscle.html?src=me&ref=health




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